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Recipe

GRILLED MACKEREL WITH LEMON AND GARLIC

Serves: 4
If they like it, it serves 4 otherwise  - thinking face emoji
Preparation time: 5 minutes
Cooking time: 20 minutes
Totaltime: 25 minutes

Marinating time: 20 minutes

Ingredients

  • 8 mackerel fillets
    Juice of a lemon
    4 tablespoon olive oil
    3 cloves garlic, crushed
    Salt and pepper
    Chopped parsley and lemon wedges to serve (optional)

Preparation

  • Rinse the mackerel fillets and pat dry. Remove any stray bones with tweezers, and place the fillets in a large shallow dish.

    Whisk together the lemon juice, olive oil and crushed garlic with a pinch of salt and pepper. Pour the mixture over the fish and turn the mackerel fillets to coat. Cover the dish and leave to marinate for 15-20 minutes.

    Heat a ridged griddle pan over a medium-high heat. Cook the fish fillets in batches for 2-3 minutes on each side.
    Cook the skin-side first, and take care when turning to ensure that the skin is released from the pan and does not stick.

    Transfer the fish to a serving dish. You may want to keep the grilled mackerel warm in a low oven while you cook the remaining fillets.
    Serve sprinkled with chopped parsley, and with wedges of lemon to squeeze over.
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Grilled mackerel with lemon and garlic

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