Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon BLT Icon TV Icon Close Icon Sorted BLT/Search Icon
Recipe

MEDITERRANEAN FILLETS OF COD

Mediterranean fillets of cod - A recipe by Epicuriantime.com

Serves: 6

Ingredients

  • 1/2 cup oil
    8 ounces fresh fennel cut into small wedges
    10 ounces tomatoes
    2 cloves crushed garlic
    1 teaspoon saffron
    1/4 teaspoon cumin
    1/4 teaspoon ground coriander
    6 7-ounce cod fillets
    1/2 teaspoon salt
    1/4 teaspoon white pepper
    1 cup seasoned breadcrumbs
    1 cup dry white wine
    Garnish with dill sprigs
    6 lemon wedges

Preparation

  • Heat the oil in a saute pan. Stir in the fennel and cook over low heat for 10 minutes. Peel tomatoes, remove seeds, and chop. Add the tomatoes, garlic and saffron to the fennel. Season with cumin and coriander. Simmer for 20 minutes.
    Arrange the fish fillets in a buttered baking dish. Season with salt and pepper. Cover with breadcrumbs. Pour the wine over and cover with the sauce.
    Bake for 10 minutes at 400 F (205 C). Transfer the fillets onto serving platter. Simmer sauce to reduce. Coat with the sauce.
    Garnish with dill and lemon wedges.
Have you tried the recipe?

Mediterranean fillets of cod

Add Comment

* Required information
1000
Is ice cream hot or cold?

Comments (0)

No comments yet. Be the first!